smoking one cigarette a year 'can cut 20 minutes off life span' On average, every cigarette smoked
On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the ASHES, Vol. 14(2) Smoking: Is just one cigarette a day dangerous? BASIS (The Brief Addiction Science Information Source) 1 Year Free My Ode to Smoking No Smoking Day Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%'
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